.anapana{max-width:720px;margin:52px auto 32px;padding:42px 28px 26px;border-top:1px solid var(--line);border-radius:0 0 28px 28px;background:linear-gradient(180deg,transparent,#e8ebdf70)}.anapana h2{font:normal clamp(32px,5vw,46px)/1.15 Georgia,serif;margin:14px 0}.anapana h2 em{color:var(--sage)}.anapana-intro{max-width:460px;margin:0 auto 24px;color:var(--muted);font-size:14px}.anapana-stage{display:grid;grid-template-columns:1fr 1.15fr;gap:24px;align-items:center;margin:22px 0}.anapana-figure{margin:0;background:radial-gradient(ellipse,#e2e7d599,transparent 70%)}.anapana-figure svg{width:100%;max-width:210px;height:280px}.anapana-figure figcaption{font-size:10px;color:var(--muted);letter-spacing:.05em}.anapana-guidance h3{font:normal 30px/1.2 Georgia,serif;margin:14px 0;color:var(--sage)}.anapana-guidance p{font-size:13px;color:var(--muted);min-height:110px;line-height:1.8;margin:0}.anapana-time{font:normal 32px/1.2 Georgia,serif;color:var(--sage);font-variant-numeric:tabular-nums;margin-top:16px}.anapana-time-label{font-size:10px;color:var(--muted);letter-spacing:.08em}.anapana-natural{font-size:12px;color:var(--sage);border-block:1px solid var(--line);padding:13px 5px}.anapana-settings,.anapana-voice-controls{display:flex;justify-content:center;align-items:center;gap:18px;flex-wrap:wrap;font-size:12px;margin:20px 0}.anapana-settings label{display:flex;align-items:center;gap:8px}.anapana-voice-controls{gap:10px;margin:14px 0 8px}.anapana-voice-controls select{max-width:220px;font-size:12px}.anapana-voice-controls button{font-size:11px;padding:7px 12px;min-width:0}.anapana-voice-note{font-size:11px;color:var(--muted);max-width:480px;margin:0 auto 24px}.anapana-details{text-align:left;border-top:1px solid var(--line);margin-top:28px;padding-top:18px;color:var(--muted);font-size:12px}.anapana-details summary{cursor:pointer;color:var(--sage)}.anapana-source{font-size:11px}.anapana .controls{flex-wrap:wrap}.anapana [hidden]{display:none!important}@media(max-width:520px){.anapana{padding:30px 16px 22px}.anapana-stage{grid-template-columns:1fr;gap:20px}.anapana-figure svg{height:220px;max-width:170px}.anapana-guidance p{min-height:88px}.anapana-guidance h3{font-size:28px}.anapana-voice-controls select{max-width:190px}}
.sucha-nav ~ main .anapana h2,.sucha-nav ~ main .anapana h3,.sucha-nav ~ main .anapana-time{font-family:'Cormorant Garamond',Georgia,serif}.sucha-nav ~ main .anapana{background:linear-gradient(180deg,transparent,#e2f0e880)}